Ağırsağlam Fitness for PC

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For questions and support: applightweight@gmail.com

All the fitness tools an athlete needs are in the Heavyweight Calculator! Find out your fat percentage, calorie needs and strength level by entering your body measurements and performance in exercises. Record your best performances, analyze your progress. Upload workout videos and compete with other athletes on the leaderboard!

Heavy Robust Level:

• Find out your strength level according to your exercise performances, discover the exercises you are strong and weak.
• Track fat ratio and FFMI muscle ratio along with your body measurements.
• Create and upgrade your athlete card!

Calculators:

• Heavyweight Ranking Calculator: Compare your lifts with people and find out your power level.
• 1RM Calculator: Find out how strong you are in 1-10 repetitions, calculate training weights.
• BMI and Ideal Weight Calculator: Calculate your body mass index and find out your ideal weight.
• Fat Calculator: Calculate body fat and find out your body category.
• Calorie Calculator: Calculate your daily calorie needs.
• Plate Calculator: Calculate the weight plates you need to load on the barbell together with the weights in the gym!
• Sleep Calculator: Find the time when you will wake up most energetic.

Daily:

• Record the weights you lift in the Squat, Bench press, Deadlift, Overhead press, Barbell row, Weighted pull-ups and Weighted dips exercises.
• Sort your lifts by features such as date, heavy, solid score and weight, and track your progress in exercises.
• Get rid of boring notebooks and electronic documents that you use as a training diary.

Graphic:

• See your log lifts on the graph by score and single rep maximums.
• Track which exercise you gain strength and which movement you lose power.
• Track your body measurements, fat ratio and body weight on the chart!

Leaderboard:

• Enter the leaderboard by uploading your exercise video.
• See the personal records of other athletes and watch their videos.
• Find out your own place and try to go up!

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