Game Info
Building muscles and improving your shape will only take a few minutes per day! You can grow a lot of muscle mass with just a pair of dumbbells at home if you want to.
With this finest dumbbell training app, we provide you with a 30-day dumbbell workout routine. A skilled trainer created all of the muscle-building workouts. This bodybuilding workout program includes a variety of full-body workouts, each of which targets a different muscle area. Back exercises, tricep workouts, bicep workouts, chest workouts, and various arm, shoulder, and leg exercises are all available.
Without going to the gym, you can grow muscle. You may also practice these upper body dumbbell workouts at home, at work, or anyplace else! Only a few of adjustable dumbbells are required. Try these simple and effective exercises with your dumbbells.
You may reduce weight while growing muscle with this 30-day muscle-building training challenge. With dumbbell exercises, you may burn fat and calories while keeping track of how many calories you've burned.
App Features:
- 30 Day Dumbbell Challenges with progress tracker
- Big library of 5 - 30 minutes dumbbell workouts, anytime, anywhere in your pocket. Total offline.
- Create your own personal workouts from 150+ exercise library.
- Build-in workout will guide you to get you lean, strong and fit.
- Reports makes it easy to follow your workout completion, progress, and total calories burned.
Dumbbell workout at home
Ultimate dumbbell workout at home help you fast build muscle & strength, why not start your dumbbell workout at home now?
Dumbbell workout for women
- Build muscle & strength, get the perfect body shape
- Get beautiful lean arms, slender legs, perky breasts, 90° shoulders, nice-looking abs
Selected dumbbell workout for women to build strength, If you are tired of body weight workouts, try this dumbbell workout for women.
Dumbbell workout for men
- Build solid muscles and get shredded
- Get big arms, strong biceps & triceps, wider shoulders, pumped chest, ripped six-pack abs, and steel-hard back, strong legs
Want shredded abs? Dumbbell workout for men will help you a lot. With dumbbell workout for men, you can build solid muscles and get shredded in no time!
Try these best full body dumbbell workouts for FREE. Download NOW 'Dumbbell Workouts-Bodybuilding at Home' bodybuilding strength training app to get the best results!
How to Download and Play Dumbbell Training App on PC
- 1Download and install LDPlayer X on your PC.
- 2Enter and search for Dumbbell Training App in the search bar at the top left corner.
- 3Click on "Install" to download Dumbbell Training App automatically.
- 4Once the installation is completed, click on "Open".
- 5The game will be launched in LDPlayer automatically. Enjoy!
- 6You can also click on the game icon of Dumbbell Training App in LDPlayer homepage to start playing.
Advantages of Playing Dumbbell Training App on PC with LDPlayer X
Wider Screen
The larger PC screen allows you to capture clearer visual details in Dumbbell Training App.
Customized Control
Play games with mouse, keyboard & controller with your own customized setting, guaranteeing a gaming experience for Dumbbell Training App comparable to actual PC gaming.
Multi-instance & Synchronizer
Log in to multiple game accounts or play multiple games at the same time. A great time saver for rerolling.
Higher FPS
With more realistic and smooth visual effect, and more coherent action, visual experience and the sense of immersion for Dumbbell Training App is greatly optimized.
Game Assistant
Use scripts to simplify complex task processes and complete tasks automatically. Enjoy your game with ease.
Video Record
Record highlights or operation processes in Dumbbell Training App to share with your friends.
Computer Configuration for Dumbbell Training App PC Version
System
Win10 64-bit or higher, including OpenGL 4.xSystem
Win7 / Win8 / Win8.1 / Win10CPU
8th Gen Intel Core i3-8100 4-core or higher, with VT enabledCPU
Intel or AMD CPU Processor x86 / x86_64, with VT enabledGPU
NVIDIA GeForce GTX1050 Ti 2GB or higherGPU
Windows DirectX 11 / OpenGL 4.0 Graphics DriverMemory
8GB or moreMemory
At least 2GB RAMStorage
10GB or more available space for installation disk, 2GB or more available space for system diskStorage
At least 1GB available memoryYou might also like
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Dumbbell Training App - FAQ
Q: Is LDPlayer X safe for players?
Q: Can I play Dumbbell Training App on PC?
Q: Why is LDPlayer X the best platform to play Dumbbell Training App on PC?
The powerful built-in Android emulator lets you immerse yourself in every small detail of the game.
Additionally, it allows you to simply play numerous popular games in your browser, such as Brawl Stars and Roblox.
You can also enjoy the best top-up discount for popular games on LDShop.